🩺 Written by: Dr. Ravi Bhatt, BHMS | Fact-Checked & Medically Reviewed on: July 14, 2026 Introduction: Why Food Matters for Your Mind Have you ever noticed how diet affects
Vitamin B is a water-soluble vitamin. Vitamin B1 (Thiamine): Thiamine was the first vitamin B which is identified, so it is known as B1. It is a source of energy
Gout : Crystal deposition disease. It is a joint reaction to the presence of monosodium urate monohydrate crystals (MSUM), which get deposited in peripheral connective tissues also in and around
Vitamin A is also known as retinol, it is a fat-soluble vitamin, it has two biologically active compounds namely retinaldehyde and retinoic acid. Retinaldehyde is an essential form of Vitamin
Fibromyalgia is the commonest cause of multi-region musculoskeletal pain, it occurs at any age, and most females are more affected by fibromyalgia more than males. Fibromyalgia is also linked to
Celiac disease is also known as many names like nontropical sprue, or celiac sprue, adult celiac disease, and gluten-sensitive enteropathy, is an inflammatory disorder that is an immunologically mediated disorder
Osteoporosis is the commonest among bone diseases. Osteoporosis is characterized by a reduction in bone mineral density (BMD) and deterioration of microarchitecture of bone tissue, this reduction in bone mineral
Hypothyroidism is a condition in which the body is not able to form enough thyroid hormone which is required for the body. Hypothyroidism is most commonly found in females than
Osteoarthritis is also known as osteoarthrosis is falsely called degenerative joint disease, it is the most common form of arthritis. Osteoarthritis has a strong association with an increase in age
Anorexia nervosa (AN) and bulimia nervosa (BN) are both come under the common term “eating disorder”, in both of these there occurs severe disturbance in the behavior of eating. In